For some reason my food log says "*You've earned 1,859 extra calories from exercise today" at the bottom of it. I haven't logged any exercise today, or done anything at all because I have the flu and feel terrible. Help? How can I fix this?
Well ... here I am. Between being bed ridden for over a year to eating my way through depression, I've gained a LOT of extra weight. I'm now up to 250.. and I desperately want to change. Looking for encouraging weight loss buddies, maybe people who can give some good tips for someone who is starting out and has little idea…
