Hey guys! I have a goal to get shredded in 30 days, and I will achieve it. Right now im sitting at about 15% body fat and 177 lbs, i want to be 8-10% body fat and 160-162 pounds by August 7th! I will achieve this ! Day 1 (177lbs - Unflexed) Day 1 (177 lbs -Flexed) I hope I can both recieve and give motivation to everyone…
Looking for some motivation from some other fitness pals ! I have been slacking recently and put on about 10 pounds, I would like to lose 15 to hit my goal physique! -Tyler :)