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Do I gain water weight through out the day?
I'm so confused right now because through out the whole week I woke up to 211-213 pounds, but on the end of the day I go to 217. The next morning I weigh my self again and I am back to 211-213. I eat clean and drink a lot of water through out the day. Which one is my real weight?
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Do people still do cheat days?
Are people still doing Cheat days here or are they doing that iifym stuff?
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So I actually decided to get serious.
Over the past four months I decided to use this app for little reasons and just to track some food in and taking it lightly. Even though I'm 17 and you have to be 18 to sign up is actually very stupid just like how you have to be 18 to sign up for planet fitness, it's just pitiful I need to spend 80 dollars at another gym…
