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Packed lunches!
I'm sure this has been a topic a million times before so forgive me but always looking for new inspiration :-) I work the standard 9-5 office job and out of sheer laziness usually end up getting lunch out... and while so far I've managed to meet my goals doing this it's wreaking havoc on my bank account, as well as getting…
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Stuck on overhead press?
Hello lovely MFPers, Lend me your awesome expertise once more?! I've been lifting for a little while now, and while my strength on all my other lifts is progressing nicely, I seem to have hit a bit of a brick wall on the overhead press :-( I don't expect to be lifting huge amounts but lack of progress is making me worried…
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New to strength
Hi all, I've been an MFP lurker for as long as I can remember, so am finally getting to grips with proper eating habits and making a conscious effort to exercise to stay healthy. I'm at a point now where I'm happy with my weight (5'9'', around 130lbs) and am not looking to lose any more weight. But like everyone who…
