Hi everyone I have done low carb diets in the past. Some successful some not but they never last very long. I didn't really go high fat before as it just seemed wrong from everything about fat in the past. Now having read up about it properly I need to try again and do it right this time. Please add me if you are also…
Need to get my body and mind back in synch and changing my way of eating to low carb high fat and would love to befriend other people who are on the WOL for mutual support