Do lactating moms need more calories for fat burning?
Hi! I'm new, my name is Jendayi. I am a new mommy of a 6 month old baby boy. I recently started working out to lose the baby weight and the tracker put me at 1560 calories a day. I think it has been working out okay for me so far but it seems a bit low. I guess I'm wondering if I should eat more calories since I'm nursing…