Smoothie help please
I just started replacing 2 meals a day with smoothies a week ago. I've lost 5 pounds so far! But I wonder if you guys might help me tweak my ingredients so that I'm getting all my nutrition? Or suggest other additions to make it even healthier? I use: 2 grape tomatoes 1 carrot 2 handfuls spinach 1 tbsp chia seeds 1 tbsp…
