I need to lose about 40 lbs and it's getting harder to lose weight as I approach 50. I've been cutting calories to 1200-1500 per day. Basically I'm eating fruit smoothies for breakfast and lunch (frozen fruit, flax seed, unsweetened almond milk, and greek yogurt), and then a small dinner of usually chicken and vegetables.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…