Thank you Myfitnesspal...and hello all.
My story summed up. 5 Years ago... = 294 Lbs. I started jogging/running...let me tell you...300 lbs and running was the hardest thing ever...but I did it...every night...rain/sleet/snow...100 ft...stop and almost pass out...run another 100 ft....stop and almost pass out..etc Until I could run 30 minutes straight... Anyway…
