Hi There
Hey i have started doing the Optifast Induction Plan. As I have hit a plateau for at least 8-9months Losing & gaining the same 5kg/11lbs so over it! I'm just doing this for 6 weeks to kick start my metabolism. That's for a total of 43 days. I started my journey at 122.2kg's/ 268lbs 2yrs ago now. My current weight is…
