new and having problems eating 1200 calories a day
I just started a week ago and have lost 5.5 pounds but........ I'm 5ft and weighed 211 lb. I'm set to eat 1200 calories a day but I've only managed that twice. Most days I'm at 1000 to 1100. I don't feel hungry or tired. I'm taking a vitamin. I'm afraid after reading so much about starvation mode. So do I force myself to…
