I go to the gym at about 7.30 before my lectures, and never seem to have time for breakfast (probably because im lazy) whats better working out on a empty stomach or a pre workout snack and if so whats good to eat before the gym, I mainly do cardio because my shoulders have problems and i cant lift a lot :)
Heyy just wondering what other people my height have for there goal weights =]
Hey everyone. (: Was wondering if anyone would be able to help me, I'm making a documentary for college about diets and eating disorders, not in a negative or stereotypical way, i want to show people how it can effect your day to day life and how not all eating disorders begin with a desire to be thin. I'd like to get…
The festival will take place on Saturday 18th and Sunday 19th August at Hylands Park in Chelmsford and Weston Park in Staffordshire. The line-up is as follows: The Killers (Headliners) The Stone Roses (Headliners) Happy Mondays Noel Gallagher’s High Flying Birds Snow Patrol Ed Sheeran Tom Jones Nicki Minaj David Guetta…
Hii. Does anyone have any ideas for quick and low cal breakfasts? I need something i can make quickly and eat on the move. Also has anybody heard of belvita breakfast biscuits, the advertising looks good as a quick fix breakfast but looking at the nutrition value i dont know if im convinced? has anyone tried them or are…
Been using this website for a while now but mainly on my i-pod. Need some friends to keep me motivated!
