-
pre workout snacks vs fasted workouts???
I go to the gym at about 7.30 before my lectures, and never seem to have time for breakfast (probably because im lazy) whats better working out on a empty stomach or a pre workout snack and if so whats good to eat before the gym, I mainly do cardio because my shoulders have problems and i cant lift a lot :)
-
5 ft 8 Girls whats your Goal Weightt
Heyy just wondering what other people my height have for there goal weights =]
-
be part of my documentary
Hey everyone. (: Was wondering if anyone would be able to help me, I'm making a documentary for college about diets and eating disorders, not in a negative or stereotypical way, i want to show people how it can effect your day to day life and how not all eating disorders begin with a desire to be thin. I'd like to get…
-
UK: V FESTIVAL - LINE UP 2012
The festival will take place on Saturday 18th and Sunday 19th August at Hylands Park in Chelmsford and Weston Park in Staffordshire. The line-up is as follows: The Killers (Headliners) The Stone Roses (Headliners) Happy Mondays Noel Gallagher’s High Flying Birds Snow Patrol Ed Sheeran Tom Jones Nicki Minaj David Guetta…
-
Breakfast (Belvita biscuits)
Hii. Does anyone have any ideas for quick and low cal breakfasts? I need something i can make quickly and eat on the move. Also has anybody heard of belvita breakfast biscuits, the advertising looks good as a quick fix breakfast but looking at the nutrition value i dont know if im convinced? has anyone tried them or are…
-
Friends Friends Friends (:
Been using this website for a while now but mainly on my i-pod. Need some friends to keep me motivated!