Just to let ANYONE know...this video is amazing. Today is my second day and not only are my abs sore, but my back, thighs and arms got a really good work out too. I took a before photo but I am going to wait and share it when I am finished with the six weeks! Good Luck! ****Also, I am now 152 Lbs and if I work really hard…
I've always been envious of those who can run and run and run and run. For the past monthI, I've felt I should be able to just put on my running shoes and go!! HOWEVER, I know that it wouldn't happen without injury. I have many coworkers who have talked about the Couch to 5K app and how helpful it was. I started the…
Hello MFP peeps! I have a question. Should I start out my ticker with when I came home from the hospital (230) or when I started using MFP (174)? I know which one would look better, but is that fair?