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What is Your Sodium Level Set At?
Im just wondering, m ine is automatically set at 2500, these seems like a lot to me, but im not sure.
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Breakfast Difficulties
Does anyone else have a tough time eating breakfast? I can comfortably wait till lunch time to take my first bite of food. I know how important breakfast is, so I often times feel like im forcing myself to eat just to get my metabolism kick stated again.
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A Few Comments From The New Guy
Hello everyone, I have been on here for 3 days now and have really been enjoying it. I have wanted to lose weight for a long time now (6'1 260lbs currently) , but was always just to lazy to do it, and thought it would be too hard. I also know VERY little about nutrition so I never really knew how i could get myself…
