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Good protein shake?
Hello! I have been working out for about 5 weeks now, so I am new to the whole weight loss thing. I weight 130 pounds and want to get down to 120. I lowered my calorie intake to 1350 calories and have been working out with High Intensity Cardio and Strength training 4 days a week. Can anyone suggest a good protein shake…
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Good protein shake?
Hello! I have been working out for about 5 weeks now, so I am new to the whole weight loss thing. I weight 130 pounds and want to get down to 120. I lowered my calorie intake to 1350 calories and have been working out with High Intensity Cardio and Strength training 4 days a week. Can anyone suggest a good protein shake…
