I'm starting Insanity again tomorrow. I did a full round about 4 years ago and was in the best shape of my life. A knee injury, shoulder injury, and overall laziness and gluttony have brought me to the worst shape of my life. I thought about losing 10-15 pounds first and then starting. But the simple truth is, as hard as…
So what are your favorites? If I'm running I love hearing "Roll With the Changes" by REO Speedwagon or "Runnin' on Empty" by Jackson Browne (cliche, I know). Lately though if I'm working out at home I'm loving "Remember the Name" by Fort Minor or "Till I Collapse" by Eminem. I'd love to expand my playlist though so share…