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Fat, Sick and Nearly Dead
Watched a documentary called Fat, Sick & Nearly Dead on Netflix yesterday. It's inspired me to start juicing to loose my last 15 lbs! You should check it out: http://www.fatsickandnearlydead.com/ & I joined: http://jointhereboot.com/members/mrsgina/ It's not a quick fix, it's about retraining your body to crave veggies &…
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Diet Soda Drinkers Get Bigger Waistlines (News)
I read this yesterday & thought I'd share it with you guys. My husband is a Type I diabetic & we both were heavy diet soda/pop/coke (depending on where you're from) drinkers. As of nearly 2 weeks ago, I gave up caffeine completely. I drink nothing but water & have since I quit cold turkey. I actually crave water now! I was…
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Girl Question (so guys read at your own risk)
So I have something strange going on... Let me start by saying that this is about TOM, so guys can stop reading now, hence the subject title. I started my weight loss journey over 10 months ago on 8/1/10. Prior to that, over a year ago, I went off birth control & we chose to use other non-hormonal methods. I'd been on…
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Losing the last 15...
I'm stuck! I need pointers! I've lost the majority of the weight, except for the last 15. It seems to be hanging on! I know I'm still losing inches so I'm gaining muscle & that has an impact on the scale... How do I know this? Well, my old "skinny pants" that were tucked away became part of my normal attire. Now, even…
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FINALLY worked up the nerve...before/after pics...31 lbs lat
Here goes nothing... :blushing: :embarassed: I've lost just over 30 lbs so far. I feel the need to share because I have 15 more to lose & I've been stuck for the past couple of months. I haven't gained, but I haven't been able to lose. When I see people that haven't seen me in a little while (month or two) they always tell…
