I know that 1200 calories is minimum for a person , but is that assuming a person maintains on 2000? Because I maintain on 1800 so I was wondering if it is safe to take it down to 1000 ?
hiya ! i know mfp is so much better with friends so if you would like to, could you ping me a friend request ? xxx merci xxx
We'll, it doesn't but thought I would be dramatic. Basically through my whole 'journey' my goal was a bmi of 20, I though that was thin but not skinny , it was at the 'lower end of the healthy scale' but not underweight which is basically what I have been aiming for in the last months ( I know I joined not long ago but I…
So , basically the dream is to become a musician, and I would love to connect with ANYONE who likes any kind of music ( I've had no friends on mfp for the past 2 stone 10lbs I've lost )so yeh, send me a friend request??? X