Why are so many agains low calorie and VLC dieting?
I see a lot of threads like this one: http://www.myfitnesspal.com/topics/show/1342871-lowered-calorie-goal-and-need-help-staying-full Someone posts saying they are eating 1200 kcal/d, and a bunch of folks jump in saying not to do that. Why? Low calorie (LC) dieting and very low calorie (VLC) dieting are completely…