JennaLifts

Discussions

Killing it lifting, but the scale hates me
So I have been lifting for a year, heavy lifting for the last 3 months..I do cardio (Kangoo jumps, Spinning) and am now on the Zone diet..but my scale hates me and keeps showing me numbers that are getting towards a number I cannot stand to see..The dreaded 150. I am strong, dead lift 231 the other day..but since I began…
Hi Jenna here
Hello, I'm Jenna, 32 years old...I started lifting weights with Hubby last year, and now can do my daily workouts solo. I will be looking for input from other women who lift who can help me get me over a plateau I seem to have hit.