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Plus size trying to lose at least 50 pounds...
(After losing a total of about 20 pounds since February 2015 and seeming to finally beginning to understand eating "right" and gently increasing my exercise) I've gained back 6 pounds quickly after a few days of falling off track and over-indulging with those old habits sneaking back into my life.. I HAD been at my lowest…
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I'm Back On Again
Hi from Michigan! I decided to come back to MFP, and I have forgotten how much I liked using the trackers. I like to watch my progress, and any support is greatly appreciated.
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Anyone from Kalamazoo, Michigan?
I am looking for a few more to talk to from the southwest Michigan area. Please say hello, and if you don't mind I would like to add some friends.
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CPAP titration sleep study
Tomorrow, I am going in for my CPAP titration sleep study. The staff member will fit me for a few different masks and attach wires and sensors to my head, arms, chest, and legs and monitor my sleep and breathing patterns overnight. I have never had a CPAP titration before, but I have done a few sleep studies in the past. I…
