Booty exercises for those with bad knees
I'm a 40something woman with an arthritic knee. I'm in decent shape (5'5" / 125 lbs) and I'm looking to tone my posterior. The issue that I'm having is that, it seems, every flipping booty workout has some form of squat. I simply cannot do them with my knee the way it is. My knee will not tolerate anything resembling that…
