Is 2 lbs/wk "too much"?
Hi - I just signed up to this site and so far I'm liking what I see. But I have a question - when I initially signed up there were several options for weight loss/gain. The first option was 1 pound a week RECOMMENDED. I'm just wondering if anyone knows why only 1 pound a week was all in caps - - I selected 2 pounds a week…