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Gluten Free Flour Questions!!
Hey all!! So, I recently found out I am insulin resistant (I also have PCOS) - bummed. As a result I'm essentially going low-carb, high protein and lots of veggies... But every now and then, I just want a dang cookie or muffin. I'm exploring the use of gluten free flours - do you guys have experience with these?? I…
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Does anyone else HATE yogurt?
Hi guys! Ok here's the dilemma -- I read all the time about the benefits of yogurt, and I've tried really hard to like it. I've tried EVERY KIND of yogurt, literally, even Greek yogurt....and I just hate it (i don't mind using greek yogurt as a sub for sour cream though -- it is really perfect for that). Anyone know…
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Need some motivation, starting with adding friends!
Hi everyone! I'm Trish, I'm 25 years old and have a lot of work to do to fulfill my goal of living a healthy lifestyle. I was doing really well with MFP but dipped in my motivation, but now I'm BACK and ready to get at this! Was hoping to add some more friends, since I've heard and read that going alone can sometimes set…