Exercise burns cals...do I need to replace them by eating?
Ok, so I have a question to any MFP experts. I have a 1300 calorie limit each day, and some times (ok, not that often haha) I struggle to get there. I don't want to just shove something in my mouth for the sake of making my calorie count. But my question is about exercising. If I burn the cals, do I need to eat more to…
