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Your Favorite To Go Lunch!
What is everyone's favorite to go lunch? I work in Labor and Delivery 12 hour shifts so I'm looking for fast, to go ideas. :) Thanks!
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Where do you get your motivation from?
I don't know what it is but I can't seem to find the motivation to stick to a diet. I HATE how overweight I am and feel totally and completely unattractive but it seems to not be enough. For instance I ate decent all day at work... Came home and binge ate on a 1/2 carton of ice cream. -.- I work in Labor and Delivery, 12…
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Breastfeeding. Should I eat back those calories?
Hello! My name is Kayla. I had a baby 7 weeks ago and I'm dying to lose weight. I have been overweight since before my first was born. Well I'm exclusively pumping breast milk for my little guy. I read you burn around 20 calories per 1 ounce of breast milk. Well if that's the case yesterday I pumped 40 ounces of breast…
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I have the hardest time with low carb diets.
Hello! My name is Kayla! Well I'm chubby and trying to lose weight. I tried to lose weight last year before I got pregnant with my son and I tried everything and the ONLY thing that worked was low carb. I dropped weight pretty fast. But now that I've had him I'm back to square one. I know low carbing works for me but it's…
