glittermini

Discussions

Feeling a bit discouraged
I'm trying not to be too hard on myself...but I went back to my nutritionist today for my follow up, and despite the fact that I've incorporated working out... cutting back on alcohol, and eating much better as much as I can...I got weighed and I am up 2lbs more than when I started. I've only been at this for three weeks.…
Advice needed on logging food...
Hi all, When you go to a restaurant, what is the best way to log in food? I have been logging in all week and it's been fairly straightforward (greek yogurt...bananas...oatmeal, etc) but what do you do when you go to a restaurant and you have dishes that you aren't 100% sure what's in them? Do you log projected ingredients…