What is low? What is high? I think I'm screwing this up. I'm going to re-read the book this weekend, but would love to know how you are approaching this in regard to how many carbs you average on your high and low days. Gini
This group is pretty quiet. Let's stir up some conversation to keep us motivated! I have been watching my carbs for a while and just came across the Carb Cycling Solution. Bought the book over the weekend and realize I need to plan my meals better to stay within the calorie limits. That's okay. This is all about learning a…