Even with a deficit, can past ghosts affect you forever?
Hi there, all! I'm a fairly short guy, 5'7, and I weigh 140 lbs. Even doing close to nothing, my maintenance calorie intake (judging by numerous calculators) should be sitting between 1820 and 1900. I'm fastidious with weighing foods out and portion control, a ghost of a past life with a restrictive eating disorder that…
