-
Looking for Ifit Live Partners
Anyone? ...anyone......Bueller?
-
Stevia in the Raw vs. Aspertame- How to get my Soda right
Doc told me to get rid of aspartame and other sugar substitutes. She did say Stevia is a good alternative but I HAVE TO HAVE my soda pop. Any thoughts or suggestions? Any Soda with Stevia out there? I thought about buying a soda maker. It is my only vice so don't tell me to give it up!
-
What's your best physical asset that you can optimize?
Ok so, do you have one or two or more physical assets that you would consider your best or could be? Let others know!
-
Any Ifit Live users out there with wi-fi enabled treadmills?
Hi people. I bought the X11i and subscribe to Ifit Live so I can map my workouts. I warm up for 20 at 3.5 and then jog around 4.5. I use the incline anywhere from -4-40. When I come to log those results here, the calories do not match what i get on the treadmill because of the incline and variations of grade on workouts.…
-
Best to work out before or after breakfast?
I have been doing my workouts before breakfast. But then I am not as hungry but still need to keep the caloric intake up. Any expert advice out there?
-
What's the Best Day(s) to Have Off and Why?
I am new to MFP but this ain't my first Rodeo sts. Back in my regular work out days I gave my self Sat and Sunday off. That now seems counterproductive. So, since joining I decided I would allot myself One day off of workouts per week. I chose Monday because It just seemed like the right day psychologically. No…
-
Success has arrived!
Newbie seeks Motivated Tracking Partners Southern California-Prefer to "hang" with those who are logging daily. Recently bought the Nordic Track X11i and got my thyroid medication so I am back to normal moods/energy levels and need to get rid of 65 pounds. A little about me, I gained 65 pounds in two years due to under…
