-
flappy arms
my biggest issue would be my flappy arms and i was wondering if therez anyone else who has this problem and want to be able to go sleeveless by this summer?
-
low impact with good results
Hey, due to an old knee injury, i cant seem to do workouts with high impact , i cant jog or do lunges or do insanity or jillian micheals dvds or do most of hiit workout and ive been working on the elliptical but i cant see alot of changes .. can you guys recommend any kind of workout with good results which has low impact…
-
shedding fat!
Hello there, im 27 yr old girl who has been struggling with weight issue for too long, along with that some confidence issue too ( i know, guilty as charged ). i have finally managed to lose the weight, was 85 kg nd now 70 kg which feels amazing .. i still need to lose 5 more kgs but thats not my focus now, im more…
