aries_md

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

flappy arms
my biggest issue would be my flappy arms and i was wondering if therez anyone else who has this problem and want to be able to go sleeveless by this summer?
low impact with good results
Hey, due to an old knee injury, i cant seem to do workouts with high impact , i cant jog or do lunges or do insanity or jillian micheals dvds or do most of hiit workout and ive been working on the elliptical but i cant see alot of changes .. can you guys recommend any kind of workout with good results which has low impact…
shedding fat!
Hello there, im 27 yr old girl who has been struggling with weight issue for too long, along with that some confidence issue too ( i know, guilty as charged ). i have finally managed to lose the weight, was 85 kg nd now 70 kg which feels amazing .. i still need to lose 5 more kgs but thats not my focus now, im more…

aries_md Member

Discussions