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Advice Needed for a Low Income, Limited Transportation Situation?
Greetings everyone! I just need some advice and suggestions on a purchasing healthy, filling, but inexpensive on the go food as I am earning pretty low income (close to minimum wage in Texas) and about 75% of the time I'm limited to public bus transportation, and I'm limited on time as well...so meal prepping for a week is…
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I have an unbelievable sweet tooth! Help!
I have been battling my sugary food addiction since I was a teen. I'm hoping that it wasn't serious enough to where I needed anyone else's help but my own...but 80 lbs later, here I am at 261 lbs...unhappy and unhealthy. I need some battle strategies in combating my consistent want for sugars. I know that fruit can help…
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I'm afraid of having loose skin? Suggestions please?
Hello everyone! I am betsser. I am 261 lbs and I am 22 years old. I was wondering if anyone had any suggestions towards dealing with loose skin once the weight is lost. I am aiming for a weight of 120 - 130 lbs in about a year or a little bit over. Thank you in advance!
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SSRIs/Antidepressants and Weight Loss? Help!
Hello everyone! I am currently on Cymbalta, Abilify, and Wellbutrin. To anyone who is familiar with these medications, how will these affect my weight loss goals? Thank you in advance.