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I'm back
It was last year at this time that I set my first goal on Myfitnesspal. Well, I didn't make it. I lost enought for people to tell, once I got back to school, but slowly ended up allowing my teaching job to take over...as usual. Well I'm back again. I didn't gain it all back and didn't stop exercising, but I need to get…
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flabby arms, flabby stomach
I want to be realistic and need to know from any of you who have lost a lot of weight, and are close to my age if this stuff will go away.. I'm 50 and have been overweight for most of my life. I have lost 50 pounds since August and have at least 50 more to go. I've lost one more since joining you guys. I exercise and am…
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using the calorie counter
Can you help me? I add my food and my exercise in the counters everyday. I have been noticing that I have a huge amount of calories left, because of the amount of exercise I do. Should I be eating those calories on the bottom or is the system just telling me I have some leftover because of the exercise? I have set myself…
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I'm one week old
Hi everyone. I am one week old today. I started with you last Monday and after the support I received, following the death of my dog, I decided this was the place for me. I'm going to introduce myself, finally. I'm a 50 year old special education teacher, mother of two and grandmother of 1. I also have two…
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EMOTIONAL EATING
Yesterday my dog of 13 years died. I can't believe that I totally lost it. I ate chicken nuggets, peanut butter cream cookies, strawberries with sugar and whipped cream and potato chips. These foods were crammed down without a thought, except pain and then guilt. I ended up consuming 600+ more calories than I have set for…