So I just bought my 30ds like almost an hour ago n did it as soon As I got home it is so hard for me within 10 mins I'm Breathin like I'm running as fast as I can from a serial Killer I had ti stop a few times during the workout I felt like cryn n givin up but it goes to show Me how unhealty I am at 20years old 5'2 and…
Any ideas on exercises? I can jus do in my home I love To walk but I don't live in a very safe neighborhood I don't have room and expenses for exercise equipment So I'm limited and I was never an exercise person But lookin to do it n get fit