Ok, so who out there has physical limitations when it comes to exercise? I had a complete rotator cuff tear and am still rehabing from that...so I cant do things such as lift weights, play ball, etc. I also have heel spurs in my left foot. About 6 years ago I had surgery on my right for the same issue and my doc wants me…
But I am new and have no idea how to open my diary for others to view. Can someone tell me how?
Hi all, I am new here. I found this app on my phone and decided I wanted to see more....I am glad I did. I hope that journalling what I eat will be a big help. I also think having MFP will encourage me to set goals and work my best to meet them!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…