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Exercise for those with medical/health issues
Ok, so who out there has physical limitations when it comes to exercise? I had a complete rotator cuff tear and am still rehabing from that...so I cant do things such as lift weights, play ball, etc. I also have heel spurs in my left foot. About 6 years ago I had surgery on my right for the same issue and my doc wants me…
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I want others to view my diary
But I am new and have no idea how to open my diary for others to view. Can someone tell me how?
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Hi, new here too.
Hi all, I am new here. I found this app on my phone and decided I wanted to see more....I am glad I did. I hope that journalling what I eat will be a big help. I also think having MFP will encourage me to set goals and work my best to meet them!
