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Late night calorie catchup
It's 10:30pm and I find myself nearly 400 calories under my limit. I have had pasta for dinner and a bowlful of yoghurt icecream. What to have now and not feel completely blah when I go to bed? I need to have my daily cals I get that so I don't hit starvation mode. Any suggestions?
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Before and after
It was this pic that started me on this journey. I was so disappointed with how it looked. I came across this website and it gave me a chance to see what I could like if I reached my goal weight. Ok I know it's not perfect, but it was what inspired me to finally get serious. Hmm I can't add the pic - but u can see it in my…
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Hi all - this is Cherie
Well after so many years of complaining, crying, whining and all the rest I am finally doing something about it. Now I admit that this isnt the first time that I have said that, but I am sure hoping it will be the last. In the past I have made other efforts towards losing weight and I have become depressed when I don't see…
