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so DIZZY
Hi. Recently after every workout when I'm doing my cooldown stretches I get so dizzy and almost faint. I get the spins, lose balance and I have trouble seeing. I am not morbidly obese nor am I fit. I do drink a lot of water during the day. Last month I got my blood glucose tested so I know there's nothing off in those…
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Just wanted to say HI :)
Hi! This is my first week on mfp and I have to admit Im sort of addicted. I have already met one very supportive friend and hope to meet many more. When I was 18 I was in a deep dark hole of depression, weighed in at 290 as a 5'5 female. Today I am 21 and over 110lbs lighter.. BUT I would like to lose 45 more pounds! Its…
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staying motivated vs depression
I struggle with depression on and off, have for the past several years. In November 2011 I was 18 and weighed 290 as a 5'5 female. Any time I felt down I turned to food. Right now I am 21 and hovering around 175. I still have big problems with turning to food as comfort, especially when I am depressed or feeling insecure.…
