Running and eating lots of fat..bad???
I recently agreed to do a diet with my friend called the grapefruit diet. Basically u can eat tons of fattening foods as long as u don't eat carbs. No sweets, no breads, but pile on the bacon and cheese. Anyway it has worked...kind of. Ive lost 4 lbs and today is the 5th day. My question is this: is it bad for me to be…