Hi! I'm Valerie, 33, mother of 3 and stay at home mom/long arm quilter and quilt designer. I have a small business I run from my home quilting other quilters quilts for them, designing quilt patterns for magazines, and pantograph patterns for other long arm quilters. Life is pretty laid back and I live on my own schedule…
This might sound like a dumb question...but I am actually not sure how to go about this! I have been pretty successful in the past at losing weight by watching calories...this time around I've added exercise into my weekly routine and it's helped even more. I'm finding it difficult to resist temptations and not eat at…