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Does anyone want to get something started?
Hey…We are not getting any younger but we can get healthier! Anybody have any ideas?
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Encourage Along! A group within our group!
Let's set some New MONTH's Resolutions and encourage each other along! Mine will be to weigh my food and to stay under my calculated calories! I need to lose weight. I am going to the gym just about everyday and getting great exercise in but then I eat too much. I feel like I am exercising for nothing! I don't want to feel…
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mini trampoline/rebounder
Does anyone have the "stats" on the mini trampoline/rebounder in their exercise diary? I just bought one and would like to log in my exercise on it. I will try to Google it as I know there are different intensities to go by. I have a bad knee and am doing a slow-moderate jog on it to keep things low impact. Thanks for any…
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Newbie to MFP and 50+
Hello All! Just started MFP about 2 weeks ago and have been trying to get familiar with the site. I saw this group and thought-this is so cool! I wanted to say Hello and I want to lose 30+ pounds and I would also like to help others keep on track with their weight goals. I am just an average shmo but I am a good friend in…
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Question about weighing yourself
Hello! I am pretty new to this site and have been reading a lot of posts trying to get a feel for everything. I think I am getting the hang of MFP. Anyway...my questions are: Do you weigh yourself every day? When do you weigh yourself? ex: every morning as soon as you wake up..or at night...or right after breakfast? Do you…
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Let's Do This!
Hi Everyone! I am new here and I really want to lose weight! I would like to lose 40 pounds....that would get me into the slightly obese range, lol. I have failed every diet in the last few years because I work really hard on a diet for 7-10 days and see NO WEIGHT LOSS, so I figure......what the heck. But now I am getting…
