Hey…We are not getting any younger but we can get healthier! Anybody have any ideas?
Let's set some New MONTH's Resolutions and encourage each other along! Mine will be to weigh my food and to stay under my calculated calories! I need to lose weight. I am going to the gym just about everyday and getting great exercise in but then I eat too much. I feel like I am exercising for nothing! I don't want to feel…
Does anyone have the "stats" on the mini trampoline/rebounder in their exercise diary? I just bought one and would like to log in my exercise on it. I will try to Google it as I know there are different intensities to go by. I have a bad knee and am doing a slow-moderate jog on it to keep things low impact. Thanks for any…
Hello All! Just started MFP about 2 weeks ago and have been trying to get familiar with the site. I saw this group and thought-this is so cool! I wanted to say Hello and I want to lose 30+ pounds and I would also like to help others keep on track with their weight goals. I am just an average shmo but I am a good friend in…
Hello! I am pretty new to this site and have been reading a lot of posts trying to get a feel for everything. I think I am getting the hang of MFP. Anyway...my questions are: Do you weigh yourself every day? When do you weigh yourself? ex: every morning as soon as you wake up..or at night...or right after breakfast? Do you…
Hi Everyone! I am new here and I really want to lose weight! I would like to lose 40 pounds....that would get me into the slightly obese range, lol. I have failed every diet in the last few years because I work really hard on a diet for 7-10 days and see NO WEIGHT LOSS, so I figure......what the heck. But now I am getting…
