hello i'm new
my name is sylvia , just thought i would introduce my self this is day 1 of my diet, i have gained 4 stone 8lbs in a year & now weigh 14 stone 8lbs , and it's time to lose it & get back to about 10 stone , this is why i have joined for some support, normelly i can do this by my self but my confidence is low, and i need…
