my name is sylvia , just thought i would introduce my self this is day 1 of my diet, i have gained 4 stone 8lbs in a year & now weigh 14 stone 8lbs , and it's time to lose it & get back to about 10 stone , this is why i have joined for some support, normelly i can do this by my self but my confidence is low, and i need…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…