10,000 steps a day on the mini trampoline
Hi! I have FINALLY begun to drop weight after three months of intense work so I am a very happy happy lady! (No gluten, no sugar, minimal dairy, one fruit a day, eight glasses of water, 8 hours of sleep, 10,000 steps a day, including 2-4 30 min workouts on the elliptical at the gym every week, plus a few weight machines.)…
