New from SoCal - Recent Ketogenic convert!
Hi all, My name is Fred. I am 56 years old and recently discovered the ketogenic food plan. I am really excited about this approach. I have NEVER been one to try “diets”, but this simply makes sense. I am pretty active and generally eat a balanced diet. I started the ketogenic plan 1 week ago. I began at 160 lbs/15% body…
