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What do you do when you don't want to calorie count?
Ever have a day when you didn't want to count the calories?? I just felt that way this morning but here I am....I know if I didn't then I would have been completely off the bandwagon....what do you do to make you calorie count when you don't want to?
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more energy and feet less hurting. thoughts?
Hey everyone I just have a quick question. I weighed in at 289.9 pounds in June from then I am down 15 lbs (weighing 274). Obviously I am doing all I can to lose more weight etc. But my question is or observation. When I was at 289 my feet would hurt so bad and I'd have less energy than I do now. I know it is only 15 lbs…
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introduction/weight loss friends for motivation
Hi all. I just started mfp a few weeks ago. My starting weight was 285.8. I am now 281.6. I know it's not that much of a weight loss but I am just starting. I am looking for weight loss friends who will support and motivate and want the same for them. I know I have a lot of weight to lose (over 120 lbs) but it is doable. I…