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Gluten free, Celiac Disease and Weight
Hello all. I am hoping some of the members of this community will be able to relate to my experience. For some background, I have always struggled with my weight, despite eating healthy and working out regularly (I only eat refined sugar/food on my cheat day once-twice a week, I incorporate lots of fruits and veggies,…
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How long before symptoms got better?
Hi all, I am new to this group, though not new to MFP. I was diagnosed with both Celiac's and hypothyroidism in May of this year (for hypo, it was May 30th). My endo ruled out Hashimoto's and started me on 25mcg of synthroid (which was increased to 50mcg in July). I love my endo, she is thoughtful and openminded and…
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Fitness goals and mixed messages from trainers
Hi all, For some brief background before my question: I am a 28 year old female, 176lbs (HUGE shock to see that on a scale) and have gained 30lbs this year after a confluence of events led to my dropping off my exercise and healthy eating plan after really starting to show progress a year ago. I've been frustrated with…
