Ideal Weight but Flabby
Hi, I know you heard this a lot, but I still haven't found a clear answer yet. I weigh 72 Kilos (158 lbs) and I'm 176 cm tall. I've lost about 38 kg in the last six months (84lbs). I did cardio training from the beginning but I only started doing strength training three weeks ago. I think my weight is ideal, but I'm still…
