-
What's Your Healthy Food Crush?
Do you ever find a food that you eat once and fall in love with? You feel you could eat it every day! You look at it, and it looks back at you from the fridge saying "here I am! Come get me!" My healthy food crush right now is a tie between microwave steam veggie medleys from Publix and lemon hummus. What foods are you…
-
Anxious Eating (or how to not enjoy a burger)
I went to the grand opening of the Burger Fi in our town today, and it had an interesting effect on my eating that I noticed and wanted to share. Being around a huge crowd of people, anxious to find seats/ get refills/ try the new menu, gave a very chaotic atmosphere to the whole restaurant. The service was moving so fast…
-
TOUGH MUDDER in Milton, FL
Anyone planning to do the TM event in Milton, FL this March? I'm trying to find out more about it/ find a group of people to get hyped up for it with! And I want to find some people to share training tips for the event!
-
Friends can be a diet's worst nightmare
I feel like whenever I start trying to be healthy, my friends manage to pull me back into the world of peanut butter binge-fests and 2am pizza parties. It doesn't help that "this is what you're supposed to do in college" is a standardized excuse. Prime example-- I started using my fitness pal 3 days ago. On day 2, I go…
