why can't I lose weight??
So I've been hitting he gym up for about 6 months on average 20-24 days a month. I'm in the gym, with my wife, for at least 1 hour. 10-15 mins of light cardio warm up with 45 minutes of weights. We have a 3 day schedule of chest, back and legs with abs thrown in sporadically. There a few things I know we need to do more of…
