-
MFP caloric needs too low?
I have compared my caloric needs with other programs and trainers, and MFP seems to put the amount of calories that I need in a day about 200 calories lower than others. I am a firm believer that you have to eat to lose weight, and that starving yourself puts your metabolism at risk. Has anyone else noticed this?
-
New moms...when did you run again?
I had my first baby 4 weeks ago. Labor was rough...heck it was awful...26 hours, epidural fell out so I felt everything through 2.5 hours of pushing, and on top of that, an 8cm long tear. I am still a bit sore, but nothing major. In fact, two advil in the morning and I feel great! My question is, how long did you wait…
-
Any new moms?
Hi! I am returning to MFP after having my first baby! She was born 11 days ago, and I decided to start tracking my foods and exercising again today. I can't exercise much, in fact nothing but walking until my six week check up, but I figure something is better than doing nothing at all. I really want to spend the next four…
-
Phentermine after birth?
Hey Everyone! I used phentermine successfully in the past, and I am thinking about using it again for a short amount of time. I just had our first baby 13 days ago, and I am starting to think about my weight loss plan. I was very against using phentermine again at first, but I have had success with it before and I am…
