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P90X in the UK
Is anyone doing P90X in the UK? If so where do you get your vitamins, supplements and bars from without having to pay MASSIVE shipping costs?
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Lowest calories in pasta - which ones do you eat?
I've just noticed there is a huge difference between some of the pastas in my cupboard - which ones do you guys normally eat?
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Dealing with grief :-(
Sorry to be such a downer but I wondered if there was anyone else out there that has gone through the same thing. Recently I went into premature labour at 19 weeks for my little boy to later not make it :-( Absolutely heartbroken and just feel really empty now. Went on a binge and gained a stone in 6 weeks so am back on…
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Calories in Jamie's restaurant
Hi I'm going out for a meal tonight at Jamie's restaurant but looking at their menu online - they don't put their calories on it. Does anyone know where I can get this info? Be good to know beforehand so I can plan the rest of my day around it :-) Thanks
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Can too much exercise be bad???
Just wondered if you can do too much exercise? At present I do the following - and overall I've only lost 6lbs in 6 weeks as well as keeping under my 1200 calories a day: Monday - Core Abs & Fusion DVD - 50 mins Tues - Gym lunchtime 50 mins cardio - Gym evening - weights Weds - Spinning class 45mins Thurs - Gym lunchtime…
